Yeah, that's right....No more sugar...Well for seven days. In my yoga class one of the things that we have to do is eliminate one unhealthy habit for one week. I chose sugar because I'm addicted. No seriously, I think about it all the time and there isn't a day that goes by that I don't have something sweet. I can't help myself! Well, actually I can...it's day one and I'm feeling pretty good about it and it's making up more aware of my other eating habits. I can tell that my body is going to function better without all of that crap clogging it up! Wish me luck!
2 comments:
Hey I just started the south beach diet yesterday...so no sugar for me either. It is hard but worth it. Good luck!
like all sugar? Or fructose sugar?
Post a Comment